Though we are fundamentally spiritual beings, few of us invest time and make an effort to tend to our spiritual lives. Life is screaming at us. Kids, email, paperwork, deadlines, fatigue, expectations, bills, you name it. From when we wake up to when we finally lay down our heads, we find ourselves running from task to task with barely a chance to stop and breathe.

We know down deep that there is more to life than the tasks to which we run.

Yet, we run the treadmill of life as fast as we can...gradually increasing our speed. So, how do we grapple with the fact that God has three speeds: slow, slower and stop? My aim through this site is to encourage you to engage God in ways that will refresh and re-energize you. There is nothing He would like more than to wrap you up and fill you with peace, joy and purpose.

Shane O'Connor